Make time for self care with this sensory relaxation session
22.50 British pounds
£22.50
Online via Zoom
Service Description
Make time for self care with this indulgent, sensory relaxation session, using somatic movement and breath.
Take away some skills and ideas you can re-use to form your own self care habit.
You will have access to the recording to download.
Bring:
☆a square of chocolate or other small, edible treat
☆a yoga mat
☆snuggly blanket
☆ a couple of blankets or soft pillows for padding
☆warm socks
☆a drink
Optional indulgences might be:
☆sheepskin or faux fur rug
☆scented candle
☆silk pajamas or your comfiest clothing - whatever appeals to your senses
☆your choice of relaxing background music
☆flowers
Voucher codes available!
https://www.mind-body-movement.co.uk/offers2
PLEASE PURCHASE FROM CLOUDSTUDIOS on this link:
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact me 2 full working days in advance.
To access the free consultation, clients must first book a provisional slot, then respond to the e-mail that will follow the provisional booking. When I have recieved your response I will send you a Zoom link for our meeting.
