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Ease pain
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Move better
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Learn to relax
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Feel good
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Age well
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Get back to the activities you love
Movement is medicine
Assessment and Session
Movement education & bodywork in person or movement education via Zoom
Service Description
Distance service via Zoom. I will send you an intake form in advance, where you will be able to explain your concerns, symptoms, needs, situation and goals. The longer session then allows us plenty of time to discuss the information on the intake form; carry out relevant assessments, and there is usually some time for some movement, skills teaching or education to suit your needs. This will be unique to you in your situation. You will have appropriate bodywork (if in person) and personalised education and feedback based on our consultation, and something useful in terms of movements/exercises/skills that you can put into practice straight away. You will have access to a recording of the coaching/teaching/skills section to keep if working via Zoom. Pleqse wear loose, comfortable clothing. Packages are also available at the bottom of the page. If these times are not suitable, please contact me directly for alternative scheduling options. Timings given here in London time (GMT, or GMT+1 in the Britsh Summertime BST when Daylight Saving Time applies)
Cancellation Policy
To cancel or reschedule, please contact me 2 full working days in advance. To access the free consultation, clients must first book a provisional slot, then respond to the e-mail that will follow the provisional booking. When I have recieved your response I will send you a Zoom link for our meeting.
Contact Details
+ 00447949895170
info@mind-body-movement.co.uk
GB- , GBR